Moving Minds

Suitable for people experiencing mental health issues. The coaches and instructors of these sessions have all undertaken the UK Coaching and Mind’s ‘Mental Health Awareness for Sport and Physical Activity’ workshop

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Can Move

A partnership between the NHS and community providers to support the wellbeing of people living with a cancer diagnosis by helping them become or stay active, which will improve patient outcomes.

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Better Balance

Better balance is a range of exercise classes in the community which improve strength and balance. The instructors are able to adapt exercised to participants’ needs so that they enjoy the sessions at their own pace and level.

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